James Thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/25 | 5x1000m/2:30r | 20:56.6 | 2:05.6 | RowErg | View workout | |
| 01/30/25 | 4:39 | 1,018m | 2:17.1 | RowErg | View workout | |
| 01/24/25 | v3:00/2:00r...5 | 3,647m | 2:03.3 | RowErg | View workout | |
| 01/24/25 | 4:43 | 1,019m | 2:19.3 | RowErg | View workout | |
| 01/22/25 | v2:30/0:30r...10 | 5,893m | 2:07.2 | RowErg | View workout | |
| 01/22/25 | 4:38 | 1,020m | 2:16.3 | RowErg | View workout | |
| 01/19/25 | v2000m/3:00r...3 | 3,500m | 2:17.0 | RowErg | View workout | |
| 01/18/25 | 2:52 | 520m | 2:45.3 | RowErg | View workout | |
| 01/18/25 | 2:52 | 520m | 2:45.3 | RowErg | View workout | |
| 01/18/25 | 5000m | 22:25.1 | 2:14.5 | RowErg | View workout | |
| 01/18/25 | 5000m | 22:25.1 | 2:14.5 | RowErg | View workout | |
| 01/18/25 | 5:17 | 1,025m | 2:34.8 | RowErg | View workout | |
| 01/18/25 | 5:17 | 1,025m | 2:34.8 | RowErg | View workout | |
| 01/15/25 | v500m/2:00r...5 | 3,500m | 2:05.2 | RowErg | View workout | |
| 01/15/25 | 3:51 | 801m | 2:24.4 | RowErg | View workout | |
| 01/13/25 | v750m/2:00r...5 | 3,750m | 2:13.1 | RowErg | View workout | |
| 01/13/25 | 3:37 | 773m | 2:20.8 | RowErg | View workout | |
| 01/07/25 | v1:40/0:20r...10 | 3,847m | 2:09.9 | RowErg | View workout | |
| 01/07/25 | 5:14 | 1,123m | 2:20.2 | RowErg | View workout | |
| 01/03/25 | v10c/1:00r...6 | 3,412m | 2:10.9 | RowErg | View workout | |
| 12/31/24 | v2024m/3:00r...4 | 8,096m | 2:19.9 | RowErg | View workout | |
| 12/29/24 | 2000m | 8:43.4 | 2:10.8 | RowErg | View workout | |
| 12/27/24 | v4:00/2:00r...7 | 4,364m | 2:10.6 | RowErg | View workout | |
| 12/25/24 | v25c/1:00r...12 | 4,939m | 2:13.0 | RowErg | View workout | |
| 12/22/24 | v250m/0:45r...12 | 3,000m | 2:03.8 | RowErg | View workout |