James Thomas 10:34 row
2,021
Meters
10:34.2
Time
2:36.9
Pace
109
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 123 |
January 07, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.2 | 2,021 | 2:36.9 | 91 | 618 | 109 | 20 | 120 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 19 | 116 |
| 10:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 22 | 123 |
| 10:34.2 | 110 | 2:35.4 | 93 | 631 | 6 | 20 | 122 |
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