Paul Ducommun

Log

Date Workout Score Ave Comments Action
03/11/26 1:46 276m 3:12.3 View workout
03/11/26 4x0:45/0:45r 886m 1:41.5 View workout
03/11/26 4x1:00/1:00r 1,101m 1:48.9 View workout
03/11/26 8:00 2,088m 1:54.9 View workout
03/11/26 10:00 2,513m 1:59.3 View workout
03/11/26 8:53 1,723m 2:34.9 View workout
03/10/26 v6:00/r...12 7,304m 2:11.4

Rowed on EXR: EXR | The Necessary Evil on Expedition EXR, EXR World - The Necessary Evil

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03/09/26 v8:00/r...5 9,040m 2:12.7

Rowed on EXR: EXR | Silent Watch on Heritage Circuit, Bled - Silent Watch

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03/06/26 v4:00/r...9 6,248m 2:15.2

Rowed on EXR: EXR | Mission Control on Castle Loop, Bled - Mission Control

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03/02/26 v30:00/r...1 6,684m 2:14.6

Rowed on EXR: EXR | Power Stroke Practice on Full Circle, Bled - Power Stroke Practice

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02/28/26 v3:00/r...16 8,200m 2:11.7

Rowed on EXR: EXR | The Relentless Row in Arsenal Ring, Boston - The Relentless Row

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02/26/26 1:11 153m 3:54.6 View workout
02/26/26 30:00 7,725m 1:56.5 View workout
02/26/26 3:32 673m 2:38.0 View workout
02/23/26 5:00 815m 3:04.0 View workout
02/23/26 30:00 7,643m 1:57.7 View workout
02/23/26 10:16 2,038m 2:31.1 View workout
02/21/26 v10:00/r...5 4,532m 2:12.3

Rowed on EXR: EXR | keeping moving before 30m challenge on Bled Island, Bled - keeping moving before 30m challenge

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02/14/26 v1000m/r...22 14,000m 2:09.6

Rowed on EXR: EXR | Aerobic Capacity 9 in Muddy River Loop, Boston - Aerobic Capacity 9

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02/11/26 1:03 139m 3:46.9 View workout
02/11/26 4x0:45/0:45r 891m 1:41.0 View workout
02/11/26 4x1:30/1:00r 1,660m 1:48.4 View workout
02/11/26 20:00 5,077m 1:58.1 View workout
02/11/26 8:40 1,697m 2:33.4 View workout
02/10/26 v45:00/r...1 10,239m 2:11.8

Rowed on EXR: EXR | Bridge on Lakeside Legacy, Bled - Bridge

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