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Log

Date Workout Score Ave Comments Action
01/21/26 8:41 1,724m 2:31.1 View workout
01/19/26 v5:00/r...6 6,824m 2:11.8

Rowed on EXR: EXR | The Mock Mission in Below Boston, Boston - The Mock Mission

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01/16/26 v1:00/r...40 9,638m 2:20.0

Rowed on EXR: EXR | The Calibrator in Cliff Course, Henley - The Calibrator

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01/14/26 1:02 119m 4:22.1 View workout
01/14/26 3:00 696m 2:09.3 View workout
01/14/26 3x10:00/2:00r 7,207m 2:04.8 View workout
01/14/26 9:17 1,856m 2:30.1 View workout
01/13/26 v25:12/r...1 5,633m 2:14.2

Rowed on EXR: EXR | Power Stroke Practice on Forgotten Fortress, Bled - Power Stroke Practice

 View workout
01/11/26 v5:00/r...10 8,126m 2:09.2

Rowed on EXR: EXR | Full Throttle in Yacht Club Loop, Boston - Full Throttle

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01/11/26 11:04 2,278m 2:25.7

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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01/07/26 4:00 1,105m 1:48.5 View workout
01/07/26 6:00 1,587m 1:53.4 View workout
01/07/26 8:00 2,030m 1:58.2 View workout
01/07/26 10:00 2,422m 2:03.8 View workout
01/07/26 9:13 1,815m 2:32.3 View workout
01/06/26 v10:00/r...5 6,720m 2:13.9

Rowed on EXR: EXR | The Slap-bang in Arsenal Ring, Boston - The Slap-bang

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01/05/26 v5:00/r...6 6,543m 2:17.5

Rowed on EXR: EXR | Tactical Maneuver in Henley Loop, Henley - Tactical Maneuver

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01/03/26 v2:30/r...20 8,828m 2:09.1

Rowed on EXR: EXR | Shockwave Shift on Full Circle, Bled - Shockwave Shift

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01/03/26 15:04 3,098m 2:26.0

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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12/29/25 v13:00/1:30r...3 8,639m 2:15.4

Rowed on EXR: EXR | The Quiet Obsession on Mangrove Mirage, EXR World - The Quiet Obsession

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12/28/25 v4:00/r...14 10,086m 2:13.8

Rowed on EXR: EXR | Assessment Run in Sewer Shortcut, Boston - Assessment Run

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12/23/25 v4:00/r...12 8,314m 2:13.5

Rowed on EXR: EXR | Gear Shift Grind in Below Boston, Boston - Gear Shift Grind

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12/22/25 v2:00/r...24 8,069m 2:13.8

Rowed on EXR: EXR | 5K Challenge Training on Desert Eight, EXR World - 5K Challenge Training

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12/21/25 v20:00/1:48r...2 9,208m 2:10.3

Rowed on EXR: EXR | Cruise Control on Echoes of Bled, Bled - Cruise Control

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12/19/25 v10:00/r...8 9,453m 2:25.9

Rowed on EXR: EXR | The Sweet Nothing in Boston Loop, Boston - The Sweet Nothing

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