Rui Sousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/07/24 | 1:03 | 229m | 2:19.0 | RowErg | View workout | |
| 12/07/24 | 1:00 | 308m | 1:37.4 | RowErg | View workout | |
| 12/07/24 | 26:05 | 5,407m | 2:24.7 | RowErg | View workout | |
| 12/05/24 | 20:00 | 4,354m | 2:17.8 | RowErg | View workout | |
| 12/05/24 | 10:00 | 2,540m | 1:58.1 | RowErg | View workout | |
| 12/03/24 | v5:00/r...3 | 3,602m | 2:04.9 | RowErg | View workout | |
| 12/03/24 | 12000m | 55:44.1 | 2:19.3 | RowErg | View workout | |
| 12/03/24 | 10:00 | 2,250m | 2:13.3 | RowErg | View workout | |
| 12/02/24 | 1000m | 3:38.7 | 1:49.3 | RowErg | View workout | |
| 12/02/24 | 2x8000m/5:00r | 1:15:06.2 | 2:20.8 | RowErg | View workout | |
| 12/02/24 | 10:00 | 2,210m | 2:15.7 | RowErg | View workout | |
| 11/28/24 | 3x5000m/4:00r | 1:03:46.6 | 2:07.5 | RowErg | View workout | |
| 11/26/24 | 3x5000m/4:00r | 1:03:31.5 | 2:07.0 | RowErg | View workout | |
| 11/23/24 | 3x5000m/3:00r | 1:08:14.9 | 2:16.4 | RowErg | View workout | |
| 11/23/24 | 1x10:00/r | 2,326m | 2:08.9 | RowErg | View workout | |
| 11/21/24 | v2000m/5:00r...3 | 6,000m | 1:57.4 | RowErg | View workout | |
| 11/21/24 | 1x10:00/r | 2,444m | 2:02.7 | RowErg | View workout | |
| 11/19/24 | 55:05.9 | 12,037m | 2:17.3 | RowErg | View workout | |
| 11/16/24 | 8:57 | 2,002m | 2:14.1 | RowErg | View workout | |
| 11/14/24 | 5000m | 19:29.8 | 1:56.9 | RowErg | View workout | |
| 11/14/24 | 27:47 | 6,188m | 2:14.6 | RowErg | View workout | |
| 11/12/24 | v500m/5:00r...3 | 3,000m | 2:00.5 | RowErg | View workout | |
| 11/12/24 | v15:00/2:00r...2 | 3,595m | 2:09.6 | RowErg | View workout | |
| 11/05/24 | 2x5000m/4:00r | 43:37.6 | 2:10.8 | RowErg | View workout | |
| 10/31/24 | 1x5000m/4:00r | 21:03.8 | 2:06.3 | RowErg | View workout |