Rui Sousa

Log

Date Workout Score Ave Comments Action
01/14/25 14000m 1:03:54.4 2:16.9 View workout
01/11/25 2x5000m/4:00r 46:09.3 2:18.4 View workout
01/09/25 4x2000m/3:00r 31:05.8 1:56.6 View workout
01/09/25 15:00 3,704m 2:01.4 View workout
01/07/25 2x7000m/5:00r 1:00:22.3 2:09.3 View workout
01/07/25 15:00 3,540m 2:07.1 View workout
01/03/25 2000m 9:12.7 2:18.1 View workout
01/03/25 5x500m/4:00r 8:29.7 1:41.9 View workout
01/03/25 13:00 3,189m 2:02.2 View workout
01/02/25 8:47 2,137m 2:03.4 View workout
12/30/24 10:00 2,508m 1:59.6 View workout
12/30/24 5000m 22:46.8 2:16.6 View workout
12/30/24 15:00 2,461m 3:02.8 View workout
12/30/24 2x2000m/4:00r 15:24.6 1:55.5 View workout
12/30/24 15:00 3,696m 2:01.7 View workout
12/26/24 2x6000m/5:00r 50:29.9 2:06.2 View workout
12/26/24 10:00 2,559m 1:57.2 View workout
12/19/24 15:00 3,518m 2:07.9 View workout
12/17/24 1x6000m/4:00r 25:17.5 2:06.4 View workout
12/17/24 10:00 2,551m 1:57.6 View workout
12/17/24 57:13.7 12,000m 2:23.0 View workout
12/12/24 10:00 2,477m 2:01.1 View workout
12/10/24 2x8000m/5:00r 1:09:51.4 2:10.9 View workout
12/10/24 10:00 2,528m 1:58.6 View workout
12/07/24 1:00 288m 1:44.1 View workout