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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Jonathan Rioux

Log

Date Workout Score Ave Comments Action
01/16/26 500m 1:25.6 1:25.6 View workout
01/16/26 3:58 1,004m 1:58.9 View workout
01/13/26 41:02 10,008m 2:03.0 View workout
01/11/26 5000m 19:12.0 1:55.2 View workout
01/08/26 100m 0:15.8 1:19.0 View workout
01/08/26 1:00 351m 1:25.4 View workout
01/08/26 3:55 1,009m 1:56.5 View workout
01/07/26 5000m 19:10.2 1:55.0 View workout
01/04/26 0:43 183m 1:57.7 View workout
01/04/26 100m 0:15.7 1:18.5 View workout
01/03/26 18:53 5,016m 1:52.9 View workout
01/01/26 5000m 19:04.9 1:54.4 View workout
12/31/25 v500m/2:00r...5 3,500m 1:43.0 View workout
12/31/25 4:02 1,006m 2:00.3 View workout
12/22/25 30:01 7,362m 2:02.3 View workout
12/19/25 v1:00/3:00r...8 2,567m 1:33.4 View workout
12/19/25 4:05 1,004m 2:02.4 View workout
12/17/25 5000m 19:31.2 1:57.1 View workout
12/17/25 4:03 1,002m 2:01.3 View workout
12/14/25 v1:00/1:00r...2 658m 1:45.4 View workout
12/13/25 100m 0:15.8 1:19.0 View workout
12/13/25 100m 0:16.1 1:20.5 View workout
12/13/25 100m 0:15.8 1:19.0 View workout
12/13/25 0:54 316m 1:26.2 View workout
12/13/25 3:42 1,014m 1:49.7 View workout