Jonathan Rioux
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/07/24 | 500m | 1:30.9 | 1:30.9 | RowErg | View workout | |
| 09/07/24 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 09/07/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 08/31/24 | 2000m | 6:50.5 | 1:42.6 | RowErg | View workout | |
| 08/21/24 | 5x4:00/2:00r | 5,434m | 1:50.4 | RowErg | View workout | |
| 08/18/24 | 8x2:00/1:00r | 4,543m | 1:45.6 | RowErg | View workout | |
| 08/18/24 | 4:00 | 995m | 2:01.0 | RowErg | View workout | |
| 08/13/24 | 3x1000m/3:00r | 10:53.3 | 1:48.8 | RowErg | View workout | |
| 08/13/24 | 1:32 | 337m | 2:16.7 | RowErg | View workout | |
| 08/12/24 | 4x4:00/2:00r | 4,329m | 1:50.8 | RowErg | View workout | |
| 08/12/24 | 3:50 | 940m | 2:02.5 | RowErg | View workout | |
| 08/10/24 | 6x2:00/1:00r | 3,400m | 1:45.8 | RowErg | View workout | |
| 08/08/24 | 4x500m/2:00r | 6:35.1 | 1:38.7 | RowErg | View workout | |
| 08/07/24 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 08/07/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 08/07/24 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 08/07/24 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 08/07/24 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 08/06/24 | 5000m | 18:45.5 | 1:52.5 | RowErg | View workout | |
| 08/05/24 | 2000m | 7:09.5 | 1:47.3 | RowErg | View workout | |
| 08/01/24 | 5000m | 19:37.3 | 1:57.7 | RowErg | View workout |