Jonathan Rioux 7002m row
7,002
Meters
26:31.0
Time
1:53.6
Pace
494
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 711 |
| Drag Factor | 119 |
January 04, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.0 | 7,002 | 1:53.6 | 239 | 1117 | 494 | 26 |
| 7:34.5 | 2,000 | 1:53.6 | 239 | 1116 | 141 | 26 |
| 7:30.3 | 4,000 | 1:52.5 | 245 | 1143 | 143 | 27 |
| 7:33.9 | 6,000 | 1:53.4 | 240 | 1118 | 141 | 27 |
| 3:52.3 | 7,002 | 1:55.9 | 225 | 1069 | 69 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.