Rob Ward

Log

Date Workout Score Ave Comments Action
10/21/26 1:06 266m 2:05.5 View workout
10/21/26 2000m 3:49.3 1:54.6 View workout
10/19/26 5x250m/1:00r 4:41.3 1:52.5 View workout
10/16/26 4x250m/1:00r 3:48.9 1:54.4 View workout
10/14/26 1:06 272m 2:02.9 View workout
10/12/26 4x250m/1:00r 3:45.8 1:52.9 View workout
10/09/26 4x250m/1:00r 3:41.5 1:50.7 View workout
10/01/26 1000m 4:03.7 2:01.8 View workout
10/01/26 2000m 3:46.7 1:53.3 View workout
09/29/26 2000m 8:39.9 2:09.9 View workout
09/24/26 2000m 3:48.8 1:54.4 View workout
09/22/26 2000m 8:40.0 2:10.0 View workout
09/17/26 4000m 7:45.3 1:56.3 View workout
09/15/26 2000m 3:54.7 1:57.3 View workout
09/10/26 2000m 8:24.6 2:06.1 View workout
09/08/26 4000m 8:06.0 2:01.5 View workout
09/03/26 4000m 8:09.8 2:02.4 View workout
09/01/26 4000m 7:42.9 1:55.7 View workout
08/28/26 500m 1:48.7 1:48.7 View workout
08/27/26 1:45.8 1,000m 1:45.8 View workout
08/26/26 6000m 26:28.2 2:12.3 View workout
08/25/26 4000m 7:36.7 1:54.1 View workout
08/18/26 2000m 8:36.4 2:09.1 View workout
08/12/26 4000m 8:00.3 2:00.0 View workout
08/08/26 1:00 631m 1:35.0 View workout