Rob Ward 2000m BikeErg
2,000
Meters
3:49.3
Time
1:54.6
Pace
70
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 61 |
| Revolution Count | 234 |
| Power/kg | 2.16 |
| Drag Factor | 211 |
October 21, 2026 06:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:49.3 | 2,000 | 1:54.6 | 232 | 1098 | 70 | 61 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1132 | 14 | 62 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1100 | 14 | 62 |
| 0:47.7 | 1,200 | 1:59.2 | 206 | 1056 | 14 | 59 |
| 0:47.1 | 1,600 | 1:57.7 | 214 | 993 | 13 | 60 |
| 0:44.2 | 2,000 | 1:50.5 | 259 | 1221 | 15 | 64 |
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Workout Graph
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