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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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Patrick Campbell

Log

Date Workout Score Ave Comments Action
11/09/25 Leg Press 10 Reps 737 Kg-m 381 lb View workout
11/09/25 Leg Press 10 Reps 737 Kg-m 381 lb View workout
11/09/25 Leg Press 10 Reps 730 Kg-m 367 lb View workout
11/09/25 Leg Press 10 Reps 730 Kg-m 367 lb View workout
11/09/25 Chest Press 10 Reps 343 Kg-m 127 lb View workout
11/09/25 Chest Press 10 Reps 352 Kg-m 132 lb View workout
11/09/25 Chest Press 10 Reps 330 Kg-m 123 lb View workout
11/09/25 5000m 21:53.6 2:11.3 View workout
11/07/25 5000m 21:55.7 2:11.5 View workout
11/07/25 1000m 3:29.6 1:44.8 View workout
11/07/25 v10:00/1:00r...4 2,677m 2:08.8 View workout
11/06/25 2x5000m/1:00r 43:50.4 2:11.5 View workout
11/05/25 5000m 21:57.9 2:11.7 View workout
11/04/25 2x5000m/1:00r 43:53.8 2:11.6 View workout
11/03/25 5000m 22:00.1 2:12.0 View workout
11/02/25 Seated Row 10 Reps 283 Kg-m 124 lb View workout
11/02/25 Seated Row 10 Reps 283 Kg-m 124 lb View workout
11/02/25 Seated Row 10 Reps 315 Kg-m 134 lb View workout
11/02/25 Seated Row 10 Reps 304 Kg-m 128 lb View workout
11/02/25 Leg Press 10 Reps 713 Kg-m 360 lb View workout
11/02/25 Leg Press 10 Reps 715 Kg-m 367 lb View workout
11/02/25 Leg Press 10 Reps 689 Kg-m 373 lb View workout
11/02/25 Chest Press 10 Reps 321 Kg-m 121 lb View workout
11/02/25 Chest Press 10 Reps 329 Kg-m 122 lb View workout
11/02/25 Chest Press 10 Reps 341 Kg-m 127 lb View workout