Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/10/04 | 49:00.0 | 11,791m | 2:04.6 | RowErg | View workout | |
| 11/09/04 | 20:00.0 | 4,695m | 2:07.7 | RowErg | View workout | |
| 11/09/04 | 36:00.0 | 8,933m | 2:00.9 | RowErg | View workout | |
| 11/07/04 | 59:00.0 | 14,227m | 2:04.4 | Slides | View workout | |
| 11/06/04 | 3:26.0 | 1,000m | 1:43.0 | RowErg | View workout | |
| 11/06/04 | 26:25.9 | 5,740m | 2:18.1 | RowErg | View workout | |
| 11/05/04 | 31:17.4 | 7,775m | 2:00.7 | RowErg | View workout | |
| 11/04/04 | 38:59.1 | 10,000m | 1:56.9 | Slides | View workout | |
| 11/04/04 | 11:00.0 | 2,370m | 2:19.2 | Slides | View workout | |
| 11/04/04 | 1:09:00.0 | 16,668m | 2:04.1 | Slides | View workout | |
| 11/03/04 | 6:54.9 | 2,000m | 1:43.7 | RowErg | View workout | |
| 11/03/04 | 25:00.0 | 5,515m | 2:15.9 | RowErg | View workout | |
| 11/01/04 | 42:41.1 | 10,781m | 1:58.7 | RowErg | View workout | |
| 11/01/04 | 1:00:00.0 | 15,046m | 1:59.6 | Slides | View workout | |
| 11/01/04 | 11:00.0 | 2,353m | 2:20.2 | Slides | View workout | |
| 10/31/04 | 1:35:37.8 | 23,002m | 2:04.7 | Slides | View workout | |
| 10/30/04 | 28:00.0 | 6,272m | 2:13.9 | RowErg | View workout | |
| 10/29/04 | 39:19.2 | 10,000m | 1:57.9 | Slides | View workout | |
| 10/29/04 | 11:00.0 | 2,334m | 2:21.3 | Slides | View workout | |
| 10/28/04 | 11:45.0 | 2,697m | 2:10.7 | RowErg | View workout | |
| 10/28/04 | 1:37.4 | 500m | 1:37.4 | RowErg | View workout | |
| 10/28/04 | 6:56.4 | 2,000m | 1:44.1 | RowErg | View workout | |
| 10/28/04 | 29:00.0 | 6,211m | 2:20.0 | RowErg | View workout | |
| 10/26/04 | 1:09:00.0 | 16,398m | 2:06.2 | Slides | View workout | |
| 10/26/04 | 22:31.4 | 6,000m | 1:52.6 | RowErg | View workout |