Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/05 | 28:00.0 | 6,614m | 2:07.0 | Slides | View workout | |
| 08/22/05 | 28:00.0 | 6,763m | 2:04.2 | Slides | View workout | |
| 08/21/05 | 2:08:20.7 | 30,339m | 2:06.9 | Slides | View workout | |
| 08/19/05 | 21:27.3 | 5,000m | 2:08.7 | Slides | View workout | |
| 08/19/05 | 1:40.0 | 500m | 1:40.0 | RowErg | View workout | |
| 08/19/05 | 24:01.0 | 5,061m | 2:22.3 | RowErg | View workout | |
| 08/18/05 | 31:00.0 | 7,617m | 2:02.0 | Slides | View workout | |
| 08/17/05 | 33:00.0 | 7,470m | 2:12.5 | Slides | View workout | |
| 08/16/05 | 59:00.0 | 14,022m | 2:06.2 | Slides | View workout | |
| 08/15/05 | 31:00.0 | 7,576m | 2:02.7 | Slides | View workout | |
| 08/14/05 | 2:57:44.4 | 42,195m | 2:06.3 | Slides | View workout | |
| 08/14/05 | 11:00.0 | 2,332m | 2:21.5 | Slides | View workout | |
| 08/12/05 | 49:00.0 | 11,142m | 2:11.9 | Slides | View workout | |
| 08/11/05 | 35:00.0 | 8,659m | 2:01.2 | Slides | View workout | |
| 08/10/05 | 49:00.0 | 11,195m | 2:11.3 | Slides | View workout | |
| 08/09/05 | 40:13.8 | 10,000m | 2:00.6 | Slides | View workout | |
| 08/09/05 | 13:00.0 | 2,783m | 2:20.1 | Slides | View workout | |
| 08/08/05 | 39:00.0 | 9,683m | 2:00.8 | Slides | View workout | |
| 08/07/05 | 2:36:28.6 | 37,067m | 2:06.6 | Slides | View workout | |
| 08/05/05 | 35:00.0 | 7,998m | 2:11.2 | Slides | View workout | |
| 08/04/05 | 35:00.0 | 8,617m | 2:01.8 | Slides | View workout | |
| 08/03/05 | 41:00.0 | 9,332m | 2:11.8 | Slides | View workout | |
| 08/02/05 | 40:33.6 | 10,000m | 2:01.6 | Slides | View workout | |
| 08/02/05 | 13:00.0 | 2,777m | 2:20.4 | Slides | View workout | |
| 08/01/05 | 35:00.0 | 8,625m | 2:01.7 | Slides | View workout |