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Log

Date Workout Score Ave Comments Action
08/12/26 1:00:06 13,224m 2:16.3

Rowed on EXR: EXR | Just Row on Castle Row, Bled

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08/09/26 v3:40/r...1 786m 2:19.9

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass on Church Circuit, Bled - Cardiac Arrest 3 — Triple Bypass

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08/08/26 v1000m/r...10 10,000m 2:16.9

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley Loop, Henley - Aerobic Capacity 5

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08/07/26 1:03:51 14,536m 2:11.7

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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08/02/26 1:31:21 19,993m 2:17.0

Rowed on EXR: EXR | Just Row in Charles River, Boston

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07/30/26 30:32 7,049m 2:09.9

Rowed on EXR: Ramp Test FTP 2:17

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07/27/26 v1000m/r...7 8,000m 2:14.3

Rowed on EXR: EXR | Aerobic Capacity 1 on Checkpoint Bled, Bled - Aerobic Capacity 1

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07/25/26 46:02 10,116m 2:16.5

Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled

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07/22/26 v10:00/r...6 7,350m 2:12.6

Rowed on EXR: EXR | Above and Below 1 on Sentinel Spin, Bled - Above and Below 1

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07/20/26 v1000m/r...10 10,000m 2:12.5

Rowed on EXR: EXR | Anaerobic Capacity 2 on Bled Island, Bled - Anaerobic Capacity 2

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07/18/26 v1000m/r...10 10,000m 2:14.1

Rowed on EXR: EXR | Aerobic Capacity 5 in Westside Loop, Boston - Aerobic Capacity 5

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07/17/26 30:13 6,788m 2:13.6

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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07/15/26 30:38 7,016m 2:10.9

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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07/12/26 v5:00/r...9 5,553m 2:15.0

Rowed on EXR: EXR | Aerobic Power 1 on Church Circuit, Bled - Aerobic Power 1

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07/08/26 1:06:56 14,923m 2:14.5

Rowed on EXR: EXR | Just Row in Cliffside Return, Henley

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07/06/26 v2000m/r...8 10,000m 2:14.1

Rowed on EXR: EXR | Pre-race Training 1 on Full Circle, Bled - Pre-race Training 1

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07/02/26 14:12 3,322m 2:08.2

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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07/02/26 15:44 3,636m 2:09.8

Rowed on EXR: Rowing On The Edge

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06/29/26 17:45 4,121m 2:09.3

Rowed on EXR: Church Circuit

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06/28/26 29:58 6,911m 2:10.1

Rowed on EXR: Sunset Row with RowAlong

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06/25/26 v1000m/r...11 10,332m 2:15.1

Rowed on EXR: EXR | Aerobic Capacity 5 in Watermill Wanderlust, Henley - Aerobic Capacity 5

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06/22/26 v10:00/r...5 9,084m 2:12.1

Rowed on EXR: EXR | FTP preparation 1 on Echoes of Bled, Bled - FTP preparation 1

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06/15/26 v1000m/r...10 10,000m 2:14.2

Rowed on EXR: EXR | Aerobic Capacity 5 in Cliff Course, Henley - Aerobic Capacity 5

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06/11/26 v6:00/r...12 9,238m 2:16.3

Rowed on EXR: EXR | 5K Prep Endgame on Hot 'N Cold, EXR World - 5K Prep Endgame

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06/08/26 v5:00/r...3 11,093m 2:15.2

Rowed on EXR: EXR | Endurance Rally 2 on Mangrove Mirage, EXR World - Endurance Rally 2

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