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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
05/27/24 9:27 2,037m 2:19.3 View workout
05/23/24 2:33 498m 2:33.8 View workout
05/22/24 23:11 5,015m 2:18.7 View workout
05/19/24 10:05 2,097m 2:24.3 View workout
05/19/24 10000m 43:48.8 2:11.4 View workout
05/16/24 22:18 5,013m 2:13.4 View workout
05/16/24 4x1:00/1:00r 1,072m 1:51.9 View workout
05/08/24 17:56 4,014m 2:14.0 View workout
05/08/24 4:23 1,024m 2:08.8 View workout
04/28/24 9:54 2,013m 2:27.6 View workout
04/28/24 3x1000m/3:00r 12:10.9 2:01.8 View workout
04/28/24 9:33 2,014m 2:22.4 View workout
04/26/24 47:16 10,014m 2:21.6 View workout
04/22/24 18:49 4,012m 2:20.7 View workout
04/22/24 3x500m/2:00r 5:49.9 1:56.6 View workout
04/22/24 4:58 1,021m 2:26.3 View workout
04/20/24 2500m 12:00.3 2:24.0 View workout
04/20/24 5000m 21:01.8 2:06.1 View workout
04/20/24 5:05 1,042m 2:26.7 View workout
04/18/24 20:10 4,480m 2:15.0 View workout
04/13/24 24:18 5,006m 2:25.6 View workout
04/13/24 2x1000m/2:00r 7:55.5 1:58.8 View workout
04/13/24 9:43 2,018m 2:24.6 View workout
04/12/24 24:06 5,018m 2:24.1 View workout
04/10/24 10:09 2,024m 2:30.5 View workout