Beckie D 15:31 row
3,522
Meters
15:31.0
Time
2:12.1
Pace
212
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 123 |
December 10, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.0 | 3,522 | 2:12.1 | 152 | 819 | 212 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 25 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 15:31.0 | 114 | 2:15.9 | 139 | 696 | 6 | 19 |
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Workout Graph
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