Beckie D 47:01 row
10,009
Meters
47:01.5
Time
2:20.9
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 120 |
December 30, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:01.5 | 10,009 | 2:20.9 | 125 | 724 | 568 | 20 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 47:01.5 | 417 | 2:25.6 | 113 | 681 | 23 | 21 |
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Workout Graph
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