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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Abel Pons

Log

Date Workout Score Ave Comments Action
10/21/24 23:17 4,195m 2:46.5 View workout
10/15/24 10:39 2,019m 2:38.2 View workout
10/15/24 v20:00/4:00r...2 9,204m 2:10.3 View workout
10/14/24 20:05 4,368m 2:17.9 View workout
10/11/24 15:45 3,370m 2:20.2 View workout
10/11/24 1:34:36 20,018m 2:21.7 View workout
10/10/24 19:19 4,266m 2:15.8 View workout
10/08/24 v15:00/3:00r...3 9,550m 2:21.3 View workout
10/07/24 4:05 752m 2:43.2 View workout
10/07/24 v20:00/4:00r...2 9,155m 2:11.0 View workout
10/07/24 3:05 601m 2:34.5 View workout
10/06/24 5:23 1,013m 2:39.5 View workout
10/06/24 100m 0:19.1 1:35.5 View workout
10/06/24 v15:00/3:00r...3 9,302m 2:25.1 View workout
10/06/24 3:09 503m 3:08.4 View workout
09/30/24 v2000m/2:00r...3 6,000m 2:06.2 View workout
09/20/24 v5:00/r...5 5,153m 2:08.5 View workout
09/16/24 7:53 1,523m 2:35.5 View workout
09/16/24 v10:00/r...11 8,101m 2:02.2 View workout
09/12/24 v5:00/r...5 9,521m 2:06.0 View workout
09/09/24 v10:00/r...7 8,341m 2:06.4 View workout
09/06/24 v10:00/0:30r...5 8,421m 2:05.9 View workout
09/05/24 v10:00/0:30r...5 8,413m 2:06.1 View workout
09/02/24 v10:00/0:30r...5 8,303m 2:08.0 View workout
09/02/24 4:01 792m 2:32.5 View workout