Abel Pons 6:38 row
1,217
Meters
6:38.5
Time
2:43.7
Pace
63
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 124 |
November 18, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:38.5 | 1,217 | 2:43.7 | 80 | 569 | 63 | 17 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 19 |
| 6:38.5 | 343 | 2:23.5 | 118 | 694 | 19 | 16 |
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Workout Graph
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