Sandra NGHIEM VIET BANG
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/13/25 | 5000m | 22:29.8 | 2:14.9 | RowErg | View workout | |
| 08/13/25 | 10:00 | 1,944m | 2:34.3 | RowErg | View workout | |
| 08/06/25 | 1:00:00 | 12,864m | 2:19.9 | RowErg | View workout | |
| 07/17/25 | 2:39 | 297m | 4:29.0 | RowErg | View workout | |
| 07/17/25 | 9x1:00/0:40r | 2,292m | 1:57.8 | RowErg | View workout | |
| 07/17/25 | 1:00 | 250m | 2:00.0 | RowErg | View workout | |
| 07/06/25 | 20:00 | 4,332m | 2:18.5 | RowErg | View workout | |
| 07/06/25 | 1x10:00/2:00r | 1,765m | 2:49.9 | RowErg | View workout | |
| 07/06/25 | 10:00 | 2,140m | 2:20.1 | RowErg | View workout | |
| 07/06/25 | 1x10:00/2:00r | 2,116m | 2:21.7 | RowErg | View workout | |
| 06/10/25 | v1:00/1:00r...10 | 2,521m | 1:59.0 | RowErg | View workout | |
| 06/07/25 | 4:00 | 1,007m | 1:59.1 | RowErg | View workout | |
| 06/01/25 | 1892m | 7:52.7 | 2:04.9 | RowErg | View workout | |
| 06/01/25 | 4:00 | 994m | 2:00.7 | RowErg | View workout | |
| 03/01/25 | 1:19 | 312m | 4:14.4 | BikeErg | View workout | |
| 03/01/25 | 20000m | 45:25.6 | 2:16.2 | BikeErg | View workout | |
| 02/23/25 | 4x3:00/1:30r | 2,878m | 2:05.0 | RowErg | View workout | |
| 02/18/25 | 8:03 | 1,432m | 2:48.8 | RowErg | View workout | |
| 02/18/25 | v1:00/1:00r...10 | 2,529m | 1:58.6 | RowErg | View workout | |
| 02/18/25 | 15:27 | 3,098m | 2:29.7 | RowErg | View workout | |
| 02/15/25 | 10x0:30/0:30r | 1,290m | 1:56.2 | RowErg | View workout | |
| 02/15/25 | 10x0:30/0:30r | 1,298m | 1:55.5 | RowErg | View workout | |
| 02/11/25 | 7:05 | 1,452m | 2:26.4 | RowErg | View workout | |
| 02/11/25 | v3:00/1:30r...4 | 2,860m | 2:05.8 | RowErg | View workout | |
| 02/11/25 | 10:09 | 1,982m | 2:33.6 | RowErg | View workout |