Sandra NGHIEM VIET BANG 10:00 row
1,949
Meters
10:00.0
Time
2:33.9
Pace
107
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 85 |
August 31, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,949 | 2:33.9 | 96 | 642 | 107 | 27 |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 21 |
| 4:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 28 |
| 6:00.0 | 330 | 3:01.8 | 58 | 510 | 17 | 37 |
| 8:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 28 |
| 10:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 22 |
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Workout Graph
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