John Gates
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/23 | v3:00/1:00r...12 | 8,403m | 2:08.5 | RowErg | View workout | |
| 08/23/23 | 1000m | 3:57.5 | 1:58.7 | RowErg | View workout | |
| 08/21/23 | 2000m | 8:05.9 | 2:01.4 | RowErg | View workout | |
| 08/19/23 | 5x500m/0:45r | 10:06.0 | 2:01.2 | RowErg | View workout | |
| 08/17/23 | v250m/0:45r...12 | 3,000m | 1:55.4 | RowErg | View workout | |
| 08/16/23 | 20:00 | 4,661m | 2:08.7 | RowErg | View workout | |
| 08/15/23 | 2000m | 8:37.0 | 2:09.2 | RowErg | View workout | |
| 08/14/23 | 4x500m/1:00r | 8:01.0 | 2:00.2 | RowErg | View workout | |
| 08/13/23 | v1:00/1:00r...7 | 3,391m | 2:20.5 | RowErg | View workout |