Rang Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/24 | 43:16.4 | 10,000m | 2:09.8 | RowErg | View workout | |
| 01/28/24 | 21:53.1 | 5,056m | 2:09.8 | RowErg | View workout | |
| 01/27/24 | 26:10.8 | 6,023m | 2:10.4 | RowErg | View workout | |
| 01/26/24 | 42:59.4 | 10,000m | 2:08.9 | RowErg | View workout | |
| 01/25/24 | 20:25.8 | 5,000m | 2:02.5 | RowErg | View workout | |
| 01/24/24 | 44:08.5 | 10,025m | 2:12.0 | RowErg | View workout | |
| 01/23/24 | 6000m | 24:23.5 | 2:01.9 | RowErg | View workout | |
| 01/22/24 | 42:52.8 | 10,000m | 2:08.6 | RowErg | View workout | |
| 01/21/24 | 22:14.7 | 5,213m | 2:08.0 | RowErg | View workout | |
| 01/20/24 | 41:51.8 | 10,000m | 2:05.5 | RowErg | View workout | |
| 01/18/24 | 30:28.5 | 7,011m | 2:10.4 | RowErg | View workout | |
| 01/17/24 | 30:37.1 | 7,017m | 2:10.9 | RowErg | View workout | |
| 01/16/24 | 43:09.8 | 10,000m | 2:09.4 | RowErg | View workout | |
| 01/15/24 | 43:18.2 | 10,000m | 2:09.9 | RowErg | View workout | |
| 01/14/24 | 20:40.4 | 5,000m | 2:04.0 | RowErg | View workout | |
| 01/12/24 | 30:05.1 | 7,217m | 2:05.0 | RowErg | View workout | |
| 01/11/24 | 22:13.5 | 5,016m | 2:12.9 | RowErg | View workout | |
| 01/09/24 | 30:04.1 | 7,188m | 2:05.4 | RowErg | View workout | |
| 01/08/24 | 21:22.3 | 5,000m | 2:08.2 | RowErg | View workout | |
| 01/07/24 | 51:42.7 | 12,017m | 2:09.0 | RowErg | View workout | |
| 01/06/24 | 20:13.3 | 5,057m | 1:59.9 | RowErg | View workout | |
| 01/05/24 | 21:05.9 | 5,000m | 2:06.5 | RowErg | View workout | |
| 01/04/24 | 20:11.3 | 5,000m | 2:01.1 | RowErg | View workout | |
| 01/01/24 | 30:00.0 | 7,010m | 2:08.3 | RowErg | View workout | |
| 12/31/23 | 4:34.1 | 1,000m | 2:17.0 | RowErg | View workout |