Ramesh Retnam

Log

Date Workout Score Ave Comments Action
09/25/23 v400m/1:00r...4 1,000m 2:07.7

SoW - Free WattPower Sessions
app.erg.zone/w/0-p_YWjWS3ifLiYjpldJPw

View workout
09/21/23 v250m/1:03r...4 1,000m 2:09.8 View workout
09/20/23 7:08 1:08.9 1:54.8 View workout
09/20/23 2:29 1:59.7 1:59.7

500 m/:30r

View workout
09/20/23 100m 0:22.4 1:52.0 View workout
09/19/23 500m 1:57.7 1:57.7 View workout
09/19/23 100m 0:20.9 1:44.5 View workout
09/19/23 2023m 10:10.9 2:30.9 View workout
09/15/23 30:00 5,800m 2:35.1 View workout
09/11/23 v2:00/4:33r...4 1,730m 2:18.7 View workout
09/07/23 9:45 2,017m 2:25.1 View workout
09/07/23 0:05 4m 11:02.5 View workout
09/06/23 10c 1:13.4 2:21.6 View workout
09/06/23 15c 1:05.4 2:12.9 View workout
09/06/23 15c 1:11.9 2:20.4 View workout
09/06/23 2:13 509m 2:10.6 View workout
09/03/23 1017m 4:36.8 2:16.0 View workout
09/02/23 10:17 1,720m 2:59.5 View workout
08/28/23 v15c/1:06r...4 1,025m 2:19.4 View workout
08/21/23 4x15c/2:00r 4:05.3 2:08.4 View workout
08/21/23 1102m 5:03.3 2:17.6 View workout
08/20/23 v3000m/2:30r...3 6,000m 2:33.0 View workout
08/14/23 2000m 10:35.6 2:38.9 View workout
08/14/23 4000m 21:15.9 2:39.4 View workout
08/06/23 2000m 9:43.7 2:25.9 View workout