Ramesh Retnam 2000m row
2,000
Meters
9:33.9
Time
2:23.4
Pace
111
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 112 |
October 25, 2023 19:34:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.9 | 2,000 | 2:23.4 | 119 | 696 | 111 | 23 | 135 |
| 2:19.9 | 500 | 2:19.9 | 128 | 720 | 28 | 24 | 127 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 23 | 132 |
| 2:26.2 | 1,500 | 2:26.2 | 112 | 664 | 27 | 23 | 142 |
| 2:23.1 | 2,000 | 2:23.1 | 119 | 704 | 28 | 23 | 141 |
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Workout Graph
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