Ramesh Retnam

Log

Date Workout Score Ave Comments Action
09/01/26 1000m 4:39.8 2:19.9 View workout
08/31/26 500m 2:01.0 2:01.0 View workout
08/31/26 100m 0:21.4 1:47.0 View workout
08/30/26 100m 0:19.9 1:39.5 View workout
08/30/26 2:00 492m 2:01.9 View workout
08/30/26 2:00 486m 2:03.4 View workout
08/30/26 1x2:00/1:00r 491m 2:02.1

WOD - 8 x 2 min / 1 min easy - C2 Row WOD
app.erg.zone/w/jx0_n35lTuSQEM_Xf5lW…

View workout
08/27/26 1000m 4:28.8 2:14.4 View workout
08/24/26 250m 0:57.4 1:54.8 View workout
08/24/26 1:07 273m 2:04.3 View workout
08/22/26 5x100m/0:20r 2:02.8 2:02.8 View workout
08/17/26 1000m 4:25.6 2:12.8 View workout
07/27/26 2:00 460m 2:10.4 View workout
07/05/26 1:25 278m 2:32.8 View workout
07/05/26 1:16 268m 2:22.9 View workout
07/05/26 0:58 234m 2:03.9 View workout
06/29/26 500m 2:12.6 2:12.6 View workout
06/28/26 500m 2:08.5 2:08.5 View workout
06/15/26 2:00 463m 2:09.5 View workout
06/15/26 2:00 458m 2:11.0 View workout
06/01/26 1000m 4:38.2 2:19.1 View workout
05/22/26 500m 2:19.6 2:19.6 View workout
05/18/26 5:02 1,405m 3:35.3 View workout
05/11/26 0:40 136m 2:27.0 View workout
05/11/26 0:40 137m 2:25.9 View workout