Ramesh Retnam 1x2:00/1:00r row
491
Meters
2:00.0
Time
2:02.1
Pace
31
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 506 |
| Overall Time | 3:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 101 |
August 30, 2026 19:58:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 27 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 27 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD - 8 x 2 min / 1 min easy - C2 Row WOD
app.erg.zone/w/jx0_n35lTuSQEM_Xf5lWsw