Ramesh Retnam 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 96 |
September 01, 2026 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 707 | 55 | 23 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 25 |
| 0:55.3 | 400 | 2:18.2 | 132 | 716 | 11 | 25 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 22 |
| 0:55.9 | 800 | 2:19.7 | 128 | 708 | 11 | 24 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 705 | 11 | 24 |
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Workout Graph
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