Kat Callaway
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/23 | 1006m | 6:32.6 | 3:15.1 | SkiErg | View workout | |
| 08/04/23 | 3x8:00/2:00r | 3,818m | 3:08.5 | RowErg | View workout | |
| 08/04/23 | 3:18.9 | 519m | 3:11.6 | SkiErg | View workout | |
| 08/02/23 | v0:45/0:45r...20 | 2,315m | 3:14.3 | SkiErg | View workout | |
| 08/01/23 | 500m | 3:06.5 | 3:06.5 | SkiErg | View workout | |
| 08/01/23 | 5x5:00/2:30r | 4,189m | 2:59.0 | RowErg | View workout | |
| 07/31/23 | 1000m | 6:24.4 | 3:12.2 | SkiErg | View workout | |
| 07/26/23 | 40:00 | 5,152m | 3:52.9 | RowErg | View workout | |
| 07/24/23 | v0:30/0:30r...19 | 2,759m | 2:32.2 | RowErg | View workout | |
| 07/19/23 | 35:00 | 4,703m | 3:43.2 | RowErg | View workout | |
| 07/14/23 | 12x3:00/1:30r | 6,301m | 2:51.4 | RowErg | View workout | |
| 07/11/23 | 33:00 | 4,286m | 3:50.9 | RowErg | View workout | |
| 07/08/23 | 5600m | 36:28.1 | 3:15.3 | RowErg | View workout | |
| 07/07/23 | 18:30 | 2,824m | 3:16.5 | RowErg | View workout | |
| 07/04/23 | 30:00 | 3,697m | 4:03.4 | RowErg | View workout | |
| 07/04/23 | 100m | 0:27.6 | 2:18.0 | RowErg | View workout | |
| 07/04/23 | 1:00 | 215m | 2:19.5 | RowErg | View workout | |
| 07/03/23 | 30:00 | 4,701m | 3:11.4 | RowErg | View workout | |
| 07/01/23 | 30:00 | 3,911m | 3:50.1 | RowErg | View workout | |
| 06/30/23 | 10x1:00/1:00r | 1,932m | 2:35.2 | RowErg | View workout | |
| 06/29/23 | 6x5:00/0:30r | 3,949m | 3:47.9 | RowErg | View workout | |
| 06/27/23 | 6x3:00/2:00r | 3,110m | 2:53.6 | RowErg | View workout | |
| 06/26/23 | 36:00 | 4,446m | 4:02.9 | RowErg | View workout | |
| 06/24/23 | 15x0:45/0:45r | 2,259m | 2:29.4 | RowErg | View workout | |
| 06/22/23 | 2x15:00/0:30r | 3,818m | 3:55.7 | RowErg | View workout |