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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ralph Corrigan

Log

Date Workout Score Ave Comments Action
10/30/23 10000m 19:59.9 1:59.9 View workout
10/30/23 5000m 18:55.4 1:53.5 View workout
10/21/23 1000m 4:00.7 2:00.3 View workout
10/21/23 5000m 19:58.2 1:59.8 View workout
10/13/23 462m 1:58.6 2:08.3 View workout
10/13/23 10000m 20:59.2 2:05.9 View workout
10/13/23 5000m 18:57.9 1:53.7 View workout
10/09/23 5000m 20:20.1 2:02.0 View workout
10/09/23 10000m 19:57.4 1:59.7 View workout
10/09/23 2000m 7:38.2 1:54.5 View workout
10/06/23 1000m 3:25.7 1:42.8 View workout
10/02/23 2000m 7:50.1 1:57.5 View workout
10/02/23 5000m 18:56.2 1:53.6 View workout
10/02/23 20:44.8 10,000m 2:04.4 View workout
09/29/23 2000m 7:52.6 1:58.1 View workout
09/29/23 10000m 19:52.4 1:59.2 View workout
09/29/23 5000m 18:56.8 1:53.6 View workout
09/25/23 10000m 20:17.9 2:01.7 View workout
09/25/23 5000m 18:48.3 1:52.8 View workout
09/22/23 1000m 3:50.3 1:55.1 View workout
09/22/23 10000m 20:53.9 2:05.3 View workout
09/22/23 5000m 18:46.2 1:52.6 View workout
09/20/23 2000m 7:50.3 1:57.5 View workout
09/20/23 10000m 19:18.3 1:55.8 View workout
09/18/23 10000m 20:47.3 2:04.7 View workout