Ralph Corrigan 10000m BikeErg
10,000
Meters
19:59.9
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 89 |
| Revolution Count | 1788 |
| Power/kg | 2.09 |
| Drag Factor | 59 |
October 30, 2023 13:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:59.9 | 10,000 | 1:59.9 | 203 | 993 | 331 | 89 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 902 | 63 | 85 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 909 | 63 | 86 |
| 4:03.4 | 6,000 | 2:01.7 | 194 | 961 | 65 | 88 |
| 3:55.6 | 8,000 | 1:57.8 | 214 | 1023 | 67 | 91 |
| 3:40.2 | 10,000 | 1:50.1 | 262 | 1193 | 73 | 98 |
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Workout Graph
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