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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
03/23/23 3000m 13:32.6 2:15.4 View workout
03/22/23 3000m 14:25.5 2:24.2 View workout
03/21/23 3000m 13:53.8 2:18.9 View workout
03/20/23 3000m 14:23.3 2:23.8 View workout
03/19/23 3000m 14:21.7 2:23.6 View workout
03/18/23 5000m 23:46.7 2:22.6 View workout
03/14/23 5000m 23:22.5 2:20.2 View workout
03/13/23 5000m 22:59.1 2:17.9 View workout
03/12/23 5000m 23:46.9 2:22.6 View workout
03/11/23 3000m 14:12.0 2:22.0 View workout
03/11/23 5000m 23:11.1 2:19.1 View workout
03/09/23 5000m 23:28.1 2:20.8 View workout
03/08/23 5000m 22:52.4 2:17.2 View workout
03/07/23 5000m 23:23.2 2:20.3 View workout
03/06/23 5000m 23:16.1 2:19.6 View workout
03/05/23 10000m 48:40.9 2:26.0 View workout
03/04/23 5000m 24:59.3 2:29.9 View workout
03/03/23 5000m 23:09.4 2:18.9 View workout
03/01/23 5000m 23:18.7 2:19.8 View workout
02/28/23 2000m 8:55.6 2:13.9 View workout
02/27/23 5000m 24:05.2 2:24.5 View workout
02/25/23 2000m 8:58.9 2:14.7 View workout
02/22/23 5000m 26:58.5 2:41.8 View workout
02/20/23 3x1500m/1:00r 22:58.1 2:33.1 View workout
02/17/23 v1000m/0:20r...5 5,000m 2:40.2 View workout