Soohwan Kim 3000m row
3,000
Meters
13:32.6
Time
2:15.4
Pace
174
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 190 |
March 23, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:32.6 | 3,000 | 2:15.4 | 141 | 770 | 174 | 21 |
| 2:47.3 | 600 | 2:19.4 | 129 | 731 | 34 | 20 |
| 2:45.0 | 1,200 | 2:17.5 | 135 | 741 | 34 | 20 |
| 2:40.5 | 1,800 | 2:13.7 | 146 | 785 | 35 | 22 |
| 2:42.5 | 2,400 | 2:15.4 | 141 | 775 | 35 | 23 |
| 2:37.4 | 3,000 | 2:11.1 | 155 | 823 | 36 | 24 |
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Workout Graph
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