Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/23 | 4:03 | 980m | 2:04.3 | RowErg | View workout | |
| 12/19/23 | v4:00/r...6 | 3,584m | 2:05.5 | RowErg | View workout | |
| 12/19/23 | 10x1:00/1:00r | 1,956m | 2:33.3 | RowErg | View workout | |
| 12/14/23 | 8:43 | 1,895m | 2:18.0 | RowErg | View workout | |
| 12/12/23 | 4:30 | 870m | 2:35.4 | RowErg | View workout | |
| 12/12/23 | 9x1:00/1:00r | 2,473m | 1:49.1 | RowErg | View workout | |
| 12/12/23 | 15:06 | 3,230m | 2:20.2 | RowErg | View workout | |
| 12/10/23 | 10000m | 39:53.5 | 1:59.6 | Slides | View workout | |
| 12/07/23 | 49:45 | 11,031m | 2:15.3 | RowErg | View workout | |
| 12/05/23 | 10:02 | 2,308m | 2:10.5 | RowErg | View workout | |
| 12/05/23 | 11:58 | 2,548m | 2:21.0 | RowErg | View workout | |
| 12/03/23 | 8:10 | 1,893m | 2:09.4 | RowErg | View workout | |
| 12/03/23 | 3:06 | 770m | 2:01.1 | RowErg | View workout | |
| 12/03/23 | 2:02 | 517m | 1:58.7 | RowErg | View workout | |
| 12/03/23 | 5000m | 19:59.5 | 1:59.9 | RowErg | View workout | |
| 12/02/23 | 1:33 | 394m | 1:58.9 | RowErg | View workout | |
| 12/02/23 | 364m | 1:13.7 | 1:41.2 | RowErg | View workout | |
| 11/30/23 | 13x1:00/1:00r | 2,953m | 2:12.0 | RowErg | View workout | |
| 11/30/23 | 12:37 | 2,595m | 2:25.9 | RowErg | View workout | |
| 11/28/23 | 20:00 | 3,956m | 2:31.6 | RowErg | View workout | |
| 11/28/23 | 20:00 | 4,577m | 2:11.0 | RowErg | View workout | |
| 11/28/23 | 9:42 | 1,977m | 2:27.1 | RowErg | View workout | |
| 11/16/23 | 20:59 | 4,598m | 2:16.9 | RowErg | View workout | |
| 11/14/23 | 3:41 | 702m | 2:38.0 | RowErg | View workout | |
| 11/14/23 | 9x1:00/1:00r | 2,403m | 1:52.3 | RowErg | View workout |