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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Nick Lavrik

Log

Date Workout Score Ave Comments Action
04/16/26 v750m/5:00r...2 1,500m 1:48.4 View workout
04/16/26 v750m/5:00r...2 1,500m 1:47.9 View workout
04/16/26 6:01 1,319m 2:16.9 View workout
04/16/26 13:52 3,345m 2:04.3 View workout
04/15/26 v200m/2:00r...6 1,200m 1:54.5 View workout
04/15/26 26:00 5,577m 2:19.8 View workout
03/29/26 15:00 3,241m 2:18.8 View workout
03/25/26 v200m/3:00r...5 1,000m 1:48.0 View workout
03/25/26 26:00 5,651m 2:18.0 View workout
03/16/26 5000m 22:36.6 2:15.6 View workout
03/11/26 5000m 23:16.5 2:19.6 View workout
03/08/26 5000m 22:14.7 2:13.4 View workout
03/02/26 20:00 4,381m 2:16.9 View workout
03/01/26 15:00 3,249m 2:18.5 View workout
02/28/26 1000m 3:46.0 1:53.0 View workout
02/28/26 2:48 631m 2:13.5 View workout
02/28/26 10:23 2,354m 2:12.4 View workout
02/15/26 5000m 20:42.7 2:04.2 View workout
02/15/26 20:00 4,350m 2:17.9 View workout
02/13/26 20:00 4,367m 2:17.3 View workout
02/12/26 15:02 3,631m 2:04.3 View workout
02/12/26 15:05 3,623m 2:04.9 View workout
02/12/26 14:59 3,388m 2:12.6 View workout
02/10/26 15:00 3,278m 2:17.2 View workout
02/09/26 15:00 3,274m 2:17.4 View workout