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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
01/18/25 15000m 1:13:33.0 2:27.1 View workout
01/17/25 15000m 1:14:54.1 2:29.8 View workout
01/16/25 10000m 45:42.6 2:17.1 View workout
01/15/25 10000m 46:16.3 2:18.8 View workout
01/14/25 10000m 48:18.7 2:24.9 View workout
01/13/25 10000m 46:15.9 2:18.7 View workout
01/12/25 15000m 1:12:18.9 2:24.6 View workout
01/11/25 10000m 46:36.8 2:19.8 View workout
01/10/25 15000m 1:09:52.8 2:19.7 View workout
01/09/25 10000m 46:36.2 2:19.8 View workout
01/08/25 10000m 48:07.6 2:24.3 View workout
01/07/25 10000m 48:39.6 2:25.9 View workout
01/06/25 10000m 47:55.0 2:23.7 View workout
01/05/25 10000m 48:47.9 2:26.3 View workout
01/04/25 10000m 49:10.3 2:27.5 View workout
01/03/25 10000m 46:36.2 2:19.8 View workout
01/02/25 10000m 47:09.2 2:21.4 View workout
12/30/24 4134m 18:58.9 2:17.7 View workout
12/21/24 10000m 48:45.6 2:26.2 View workout
12/14/24 10000m 47:57.8 2:23.8 View workout
11/04/24 10000m 47:13.4 2:21.6 View workout
10/17/24 15000m 1:10:43.6 2:21.4 View workout
10/15/24 15000m 1:12:17.9 2:24.5 View workout
10/14/24 15000m 1:09:09.4 2:18.3 View workout
10/07/24 15000m 1:11:09.9 2:22.3 View workout