Simon Goodrum 10000m row
10,000
Meters
46:35.1
Time
2:19.7
Pace
582
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 1267 |
| Drag Factor | 152 |
June 30, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:35.1 | 10,000 | 2:19.7 | 128 | 749 | 582 | 27 |
| 9:50.5 | 2,000 | 2:27.6 | 109 | 719 | 118 | 24 |
| 9:06.2 | 4,000 | 2:16.5 | 137 | 771 | 117 | 27 |
| 9:11.4 | 6,000 | 2:17.8 | 134 | 757 | 116 | 28 |
| 9:18.5 | 8,000 | 2:19.6 | 129 | 741 | 115 | 28 |
| 9:08.5 | 10,000 | 2:17.1 | 136 | 761 | 116 | 29 |
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Workout Graph
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