Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/16/25 | 2:49 | 635m | 2:13.0 | RowErg | View workout | |
| 05/16/25 | 100m | 0:15.3 | 1:16.5 | RowErg | View workout | |
| 05/16/25 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 05/16/25 | 500m | 2:02.2 | 2:02.2 | RowErg | View workout | |
| 05/15/25 | v1:00/3:00r...8 | 2,577m | 1:33.1 | RowErg | View workout | |
| 05/15/25 | 1000m | 4:10.9 | 2:05.4 | RowErg | View workout | |
| 05/15/25 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 05/15/25 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 05/15/25 | 500m | 2:03.1 | 2:03.1 | RowErg | View workout | |
| 05/14/25 | 1000m | 4:10.3 | 2:05.1 | RowErg | View workout | |
| 05/14/25 | 8x150m/3:00r | 3:15.7 | 1:21.5 | RowErg | View workout | |
| 05/14/25 | 1000m | 4:12.0 | 2:06.0 | RowErg | View workout | |
| 05/12/25 | 500m | 2:13.0 | 2:13.0 | SkiErg | View workout | |
| 05/12/25 | 500m | 2:18.1 | 2:18.1 | RowErg | View workout | |
| 05/12/25 | 6x250m/3:00r | 4:33.4 | 1:31.1 | RowErg | View workout | |
| 05/12/25 | 1000m | 4:12.6 | 2:06.3 | RowErg | View workout | |
| 05/11/25 | 10x500m/1:00r | 18:54.6 | 1:53.4 | RowErg | View workout | |
| 05/11/25 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 05/11/25 | 250m | 0:59.6 | 1:59.2 | SkiErg | View workout | |
| 05/11/25 | 500m | 1:59.7 | 1:59.7 | RowErg | View workout | |
| 05/11/25 | 500m | 2:02.4 | 2:02.4 | RowErg | View workout | |
| 05/10/25 | 10x500m/1:00r | 19:05.4 | 1:54.5 | RowErg | View workout | |
| 05/10/25 | 500m | 1:59.0 | 1:59.0 | RowErg | View workout | |
| 05/10/25 | 250m | 1:00.6 | 2:01.2 | SkiErg | View workout | |
| 05/10/25 | 500m | 2:07.7 | 2:07.7 | RowErg | View workout |