Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/26 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 07/04/26 | 250m | 0:45.1 | 1:30.2 | RowErg | View workout | |
| 07/04/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 07/04/26 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 07/04/26 | 500m | 2:06.1 | 2:06.1 | RowErg | View workout | |
| 07/04/26 | 4:00 | 910m | 2:11.8 | RowErg | View workout | |
| 07/04/26 | 4:00 | 860m | 2:19.5 | RowErg | View workout | |
| 07/04/26 | 10:04.0 | 3,840m | 2:37.2 | BikeErg | View workout | |
| 07/03/26 | 600m | 1:59.3 | 1:39.4 | RowErg | View workout | |
| 07/03/26 | 100m | 0:14.8 | 1:14.0 | RowErg | View workout | |
| 07/03/26 | 4x125m/2:00r | 1:18.5 | 1:18.5 | RowErg | View workout | |
| 07/03/26 | 150m | 0:26.5 | 1:28.3 | RowErg | View workout | |
| 07/03/26 | 150m | 0:27.2 | 1:30.6 | RowErg | View workout | |
| 07/03/26 | 750m | 3:05.3 | 2:03.5 | RowErg | View workout | |
| 07/03/26 | 4:00 | 890m | 2:14.8 | RowErg | View workout | |
| 07/03/26 | 500m | 2:09.7 | 2:09.7 | SkiErg | View workout | |
| 07/03/26 | 10:04.0 | 4,090m | 2:27.6 | BikeErg | View workout | |
| 07/01/26 | 10x200m/1:30r | 5:44.8 | 1:26.2 | RowErg | View workout | |
| 07/01/26 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 07/01/26 | 150m | 0:26.7 | 1:29.0 | RowErg | View workout | |
| 07/01/26 | 4:00 | 920m | 2:10.4 | RowErg | View workout | |
| 07/01/26 | 4:00 | 813m | 2:27.6 | RowErg | View workout | |
| 07/01/26 | 10:06.0 | 4,450m | 2:16.1 | BikeErg | View workout | |
| 06/30/26 | 10x1:00/0:20r | 2,906m | 1:43.2 | RowErg | View workout | |
| 06/30/26 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout |