Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/21/25 | 6x500m/1:00r | 11:48.3 | 1:58.0 | RowErg | View workout | |
| 04/21/25 | 500m | 2:12.8 | 2:12.8 | SkiErg | View workout | |
| 04/21/25 | 4000m | 16:56.4 | 2:07.0 | RowErg | View workout | |
| 04/21/25 | 2000m | 8:18.9 | 2:04.7 | RowErg | View workout | |
| 04/21/25 | 400m | 1:47.7 | 2:14.6 | SkiErg | View workout | |
| 04/21/25 | 6x100m/3:00r | 1:50.8 | 1:32.3 | RowErg | View workout | |
| 04/21/25 | 2000m | 8:24.7 | 2:06.1 | RowErg | View workout | |
| 04/20/25 | 2000m | 8:14.6 | 2:03.6 | RowErg | View workout | |
| 04/20/25 | 500m | 2:09.3 | 2:09.3 | SkiErg | View workout | |
| 04/20/25 | 3000m | 12:42.0 | 2:07.0 | RowErg | View workout | |
| 04/20/25 | 500m | 2:10.6 | 2:10.6 | SkiErg | View workout | |
| 04/20/25 | 4000m | 17:28.0 | 2:11.0 | RowErg | View workout | |
| 04/19/25 | 2000m | 8:26.6 | 2:06.6 | RowErg | View workout | |
| 04/19/25 | 500m | 2:09.9 | 2:09.9 | SkiErg | View workout | |
| 04/19/25 | 3000m | 12:38.0 | 2:06.3 | RowErg | View workout | |
| 04/19/25 | 500m | 2:09.9 | 2:09.9 | SkiErg | View workout | |
| 04/19/25 | 4000m | 17:08.6 | 2:08.5 | RowErg | View workout | |
| 04/19/25 | 250m | 1:03.7 | 2:07.4 | SkiErg | View workout | |
| 04/19/25 | 750m | 3:06.3 | 2:04.2 | RowErg | View workout | |
| 04/19/25 | 150m | 0:24.9 | 1:23.0 | RowErg | View workout | |
| 04/19/25 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
| 04/19/25 | 250m | 1:05.4 | 2:10.8 | SkiErg | View workout | |
| 04/19/25 | 500m | 2:08.2 | 2:08.2 | RowErg | View workout | |
| 04/18/25 | 1750m | 7:19.3 | 2:05.5 | RowErg | View workout | |
| 04/18/25 | 250m | 1:06.1 | 2:12.2 | SkiErg | View workout |