Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/25 | 500m | 2:14.2 | 2:14.2 | SkiErg | View workout | |
| 01/20/25 | 4000m | 16:44.4 | 2:05.5 | RowErg | View workout | |
| 01/19/25 | 1000m | 3:59.5 | 1:59.7 | RowErg | View workout | |
| 01/19/25 | 500m | 2:16.9 | 2:16.9 | SkiErg | View workout | |
| 01/19/25 | 500m | 2:15.5 | 2:15.5 | SkiErg | View workout | |
| 01/19/25 | 4000m | 17:06.7 | 2:08.3 | RowErg | View workout | |
| 01/19/25 | 750m | 3:03.4 | 2:02.2 | RowErg | View workout | |
| 01/19/25 | 250m | 1:08.1 | 2:16.2 | SkiErg | View workout | |
| 01/19/25 | 750m | 3:09.1 | 2:06.0 | RowErg | View workout | |
| 01/19/25 | 2000m | 8:30.8 | 2:07.7 | RowErg | View workout | |
| 01/19/25 | 250m | 1:09.2 | 2:18.4 | SkiErg | View workout | |
| 01/19/25 | 3000m | 13:03.7 | 2:10.6 | RowErg | View workout | |
| 01/18/25 | 2000m | 8:26.4 | 2:06.6 | RowErg | View workout | |
| 01/18/25 | 500m | 2:17.3 | 2:17.3 | SkiErg | View workout | |
| 01/18/25 | 5000m | 21:24.5 | 2:08.4 | RowErg | View workout | |
| 01/18/25 | 250m | 1:08.4 | 2:16.8 | SkiErg | View workout | |
| 01/18/25 | 800m | 3:18.4 | 2:04.0 | RowErg | View workout | |
| 01/18/25 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
| 01/18/25 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 01/18/25 | 150m | 0:25.6 | 1:25.3 | RowErg | View workout | |
| 01/18/25 | 250m | 1:06.7 | 2:13.4 | SkiErg | View workout | |
| 01/18/25 | 750m | 3:06.7 | 2:04.4 | RowErg | View workout | |
| 01/17/25 | 2000m | 8:16.2 | 2:04.0 | RowErg | View workout | |
| 01/17/25 | 500m | 2:17.8 | 2:17.8 | SkiErg | View workout | |
| 01/17/25 | 3000m | 12:35.5 | 2:05.9 | RowErg | View workout |