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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season
Feb 26 Indoor Rowing World Records Fall in 2026

Shay Egan

Log

Date Workout Score Ave Comments Action
02/11/25 750m 3:17.2 2:11.4 View workout
02/11/25 6x200m/3:00r 3:20.8 1:23.6 View workout
02/11/25 250m 1:08.3 2:16.6 View workout
02/11/25 750m 3:11.4 2:07.6 View workout
02/11/25 100m 0:15.8 1:19.0 View workout
02/11/25 100m 0:16.1 1:20.5 View workout
02/11/25 100m 0:16.7 1:23.5 View workout
02/11/25 100m 0:16.6 1:23.0 View workout
02/11/25 200m 0:51.2 2:08.0 View workout
02/10/25 500m 2:08.1 2:08.1 View workout
02/10/25 250m 1:13.2 2:26.4 View workout
02/10/25 3x300m/5:00r 2:34.1 1:25.6 View workout
02/10/25 1:59 511m 1:56.5 View workout
02/10/25 100m 0:40.4 3:22.0 View workout
02/10/25 500m 2:04.7 2:04.7 View workout
02/10/25 250m 1:10.0 2:20.0 View workout
02/10/25 1000m 4:16.7 2:08.3 View workout
02/09/25 2500m 10:27.2 2:05.4 View workout
02/09/25 500m 2:16.5 2:16.5 View workout
02/09/25 4000m 16:43.0 2:05.3 View workout
02/09/25 250m 1:09.7 2:19.4 View workout
02/09/25 500m 2:09.8 2:09.8 View workout
02/09/25 250m 1:09.4 2:18.8 View workout
02/09/25 500m 2:08.6 2:08.6 View workout
02/08/25 1000m 4:15.7 2:07.8 View workout