Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/16/25 | 4000m | 18:08.0 | 2:16.0 | RowErg | View workout | |
| 03/16/25 | v50c/2:00r...5 | 1,984m | 1:49.3 | RowErg | View workout | |
| 03/16/25 | 3000m | 13:40.7 | 2:16.7 | RowErg | View workout | |
| 03/15/25 | 6:46 | 1,230m | 2:45.3 | RowErg | View workout | |
| 03/15/25 | 3000m | 14:05.8 | 2:20.9 | RowErg | View workout | |
| 03/15/25 | v3:00/2:00r...4 | 3,108m | 1:55.8 | RowErg | View workout | |
| 03/15/25 | 3000m | 13:42.2 | 2:17.0 | RowErg | View workout | |
| 03/14/25 | 1:56 | 285m | 3:24.0 | RowErg | View workout | |
| 03/14/25 | 3000m | 14:12.1 | 2:22.0 | RowErg | View workout | |
| 03/14/25 | v500m/1:00r...6 | 3,000m | 1:51.7 | RowErg | View workout | |
| 03/14/25 | 3000m | 14:37.6 | 2:26.2 | RowErg | View workout | |
| 03/13/25 | 3000m | 13:54.3 | 2:19.0 | RowErg | View workout | |
| 03/13/25 | v1:40/0:20r...10 | 4,287m | 1:56.6 | RowErg | View workout | |
| 03/13/25 | 2500m | 11:52.6 | 2:22.5 | RowErg | View workout | |
| 03/12/25 | v1:00/1:00r...6 | 2,402m | 1:52.4 | RowErg | View workout | |
| 03/12/25 | 2000m | 9:30.9 | 2:22.7 | RowErg | View workout | |
| 03/11/25 | 5:44 | 1,017m | 2:49.3 | RowErg | View workout | |
| 03/11/25 | v25c/1:00r...8 | 2,557m | 1:46.2 | RowErg | View workout | |
| 03/11/25 | 2000m | 9:26.3 | 2:21.5 | RowErg | View workout | |
| 03/10/25 | 1000m | 5:11.3 | 2:35.6 | RowErg | View workout | |
| 03/10/25 | v2000m/3:00r...4 | 5,000m | 1:55.8 | RowErg | View workout | |
| 03/10/25 | 2000m | 9:40.6 | 2:25.1 | RowErg | View workout | |
| 03/09/25 | 3000m | 13:57.8 | 2:19.6 | RowErg | View workout | |
| 03/09/25 | v2:00/1:00r...8 | 4,174m | 1:54.9 | RowErg | View workout | |
| 03/09/25 | 2000m | 9:19.7 | 2:19.9 | RowErg | View workout |