Blake van Heyningen

Log

Date Workout Score Ave Comments Action
05/07/26 v2:00/r...10 4,158m 1:48.2

2:00 hard 1:00 easy x5
app.erg.zone

View workout
05/04/26 15x0:30/0:30r 2,443m 1:32.0

30/30 x15
app.erg.zone

View workout
04/30/26 v2:00/r...10 4,208m 1:46.9

2:00 hard 1:00 easy x5
app.erg.zone

View workout
04/29/26 20:00 5,639m 1:46.4

Ski 20:00
app.erg.zone

View workout
04/23/26 v2:00/r...10 4,297m 1:44.7

2:00 hard 1:00 easy x5
app.erg.zone

View workout
04/20/26 15x0:30/0:30r 2,422m 1:32.8

30/30 x15
app.erg.zone

View workout
04/16/26 15:00 4,092m 1:49.9

90/90x5
app.erg.zone

View workout
04/15/26 15:00 4,297m 1:44.7

15 min ski
app.erg.zone

View workout
04/09/26 15:00 4,152m 1:48.3

90/90x5
app.erg.zone

View workout
04/06/26 15x0:30/0:30r 2,426m 1:32.7

30/30 x15
app.erg.zone

View workout
04/02/26 15:00 4,083m 1:50.2

90/90x5
app.erg.zone

View workout
04/01/26 15:00 4,255m 1:45.7

15 min ski
app.erg.zone

View workout
03/26/26 15:00 4,161m 1:48.1

90/90x5
app.erg.zone

View workout
03/23/26 15x0:30/0:30r 2,414m 1:33.2

30/30 x15
app.erg.zone

View workout
03/18/26 15x0:30/0:30r 2,413m 1:33.2

30/30 x15
app.erg.zone

View workout
01/17/26 12x400m/1:00r 14:57.2 1:33.4

400 x 12 r :60
app.erg.zone

View workout
01/16/26 5000m 18:11.8 1:49.1

5k
app.erg.zone

View workout
01/13/26 v500m/1:00r...6 3,000m 1:35.9 View workout
01/10/26 16x300m/0:45r 15:03.2 1:34.0

300 x 16 r:45
app.erg.zone

View workout
01/05/26 30:00 15,652m 1:55.0 View workout
12/30/25 25x200m/0:20r 16:09.0 1:36.9

200x25 r:20
app.erg.zone

View workout
12/17/25 45:00 24,000m 1:52.5

45
app.erg.zone

View workout
12/15/25 5000m 17:53.1 1:47.3

5k
app.erg.zone

View workout
12/06/25 45:00 12,200m 1:50.6

45 z2
app.erg.zone

View workout
12/03/25 v2:00/2:00r...5 4,156m 1:41.0 View workout