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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
03/18/25 v1000m/1:00r...4 4,000m 2:17.5 View workout
03/18/25 1000m 5:23.4 2:41.7 View workout
03/12/25 v1:00/1:00r...7 2,287m 2:11.1 View workout
03/12/25 1000m 5:14.6 2:37.3 View workout
03/09/25 5000m 23:43.4 2:22.3 View workout
03/04/25 5000m 24:15.8 2:25.5 View workout
03/04/25 1000m 5:47.0 2:53.5 View workout
03/02/25 5000m 27:08.1 2:42.8 View workout
02/27/25 v1000m/3:00r...3 3,000m 2:21.5 View workout
02/21/25 v1:00/2:00r...5 2,880m 2:15.4 View workout
02/21/25 1000m 5:13.9 2:36.9 View workout
02/19/25 23:28 4,498m 2:36.5 View workout
02/18/25 5000m 26:19.3 2:37.9 View workout
02/14/25 5000m 26:29.4 2:38.9 View workout
02/13/25 5000m 26:37.8 2:39.7 View workout
02/10/25 5000m 26:32.4 2:39.2 View workout
02/08/25 5000m 26:44.1 2:40.4 View workout
02/05/25 5000m 26:44.0 2:40.4 View workout
02/04/25 5000m 27:18.0 2:43.8 View workout
02/03/25 5000m 27:52.3 2:47.2 View workout
01/26/25 6000m 37:00.1 3:05.0 View workout
01/22/25 5000m 29:36.1 2:57.6 View workout
01/20/25 5000m 29:51.3 2:59.1 View workout
01/19/25 5000m 30:18.7 3:01.8 View workout
01/05/25 5000m 27:34.9 2:45.4 View workout