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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
09/18/22 v2000m/3:00r...3 6,000m 2:00.3 View workout
09/18/22 3000m 13:41.4 2:16.9 View workout
09/15/22 2000m 8:22.6 2:05.6 View workout
09/13/22 v500m/2:00r...8 4,000m 1:46.6 View workout
09/13/22 2000m 8:46.0 2:11.5

Stille og rolig upphiting😊

 View workout
09/12/22 6000m 26:19.0 2:11.5 View workout
09/11/22 v1:00/1:00r...7 4,530m 1:55.8 View workout
09/11/22 5000m 21:40.0 2:10.0 View workout
09/10/22 v0:20/0:10r...32 2,868m 1:51.5 View workout
09/10/22 3000m 13:22.5 2:13.7 View workout
09/07/22 v3:00/r...12 5,623m 2:08.0 View workout
09/06/22 v3000m/3:00r...2 5,385m 2:06.5 View workout
09/06/22 4000m 18:26.7 2:18.3 View workout
09/05/22 v500m/2:00r...3 2,000m 1:54.8 View workout
09/05/22 3000m 13:38.1 2:16.3 View workout
09/04/22 v1000m/3:00r...3 3,000m 2:00.0 View workout
09/04/22 4000m 18:20.2 2:17.5 View workout
08/31/22 v2:00/2:00r...5 3,399m 2:03.5 View workout
08/31/22 3000m 13:45.8 2:17.6 View workout
08/30/22 30:00 7,068m 2:07.3 View workout
08/30/22 2000m 8:52.3 2:13.0 View workout
08/27/22 v1:00/2:00r...9 6,331m 1:58.4 View workout
08/27/22 2000m 8:53.5 2:13.3 View workout
08/26/22 2000m 9:46.0 2:26.5 View workout
08/25/22 v500m/2:00r...8 4,000m 1:53.7 View workout