Hans Aki Dal Christiansen 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
55
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 133 |
September 19, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 717 | 55 | 27 | 113 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 28 | 105 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 28 | 113 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 28 | 115 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 27 | 115 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 28 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.