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12 Labors of the StrengthErg July 20–31
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Mark Sayle

Log

Date Workout Score Ave Comments Action
06/05/26 44:01.3 7,678m 2:52.0

3 x 2k 4r

 View workout
06/03/26 26:10.7 10,000m 2:37.0 View workout
06/02/26 33:54.5 6,000m 2:49.5 View workout
05/31/26 26:47.7 10,000m 2:40.7 View workout
05/30/26 30:00.0 5,469m 2:44.5 View workout
05/28/26 27:14.1 10,000m 2:43.4 View workout
05/27/26 30:00.0 5,375m 2:47.4 View workout
05/25/26 27:31.6 10,000m 2:45.1 View workout
05/24/26 25:04.3 4,373m 2:51.9 View workout
05/22/26 27:16.8 10,000m 2:43.6 View workout
05/21/26 24:00.0 4,270m 2:48.6

2 x 10m 2r

 View workout
05/19/26 29:21.7 10,000m 2:56.1 View workout
05/18/26 51:43.2 9,000m 2:52.4 View workout
05/16/26 27:11.3 10,000m 2:43.1 View workout
05/15/26 24:37.2 4,379m 2:48.6

4 x 800 2r

 View workout
05/13/26 26:22.8 10,000m 2:38.2 View workout
05/12/26 43:39.8 8,000m 2:43.7 View workout
05/10/26 26:23.9 10,000m 2:38.3 View workout
05/08/26 14:08.7 5,000m 2:49.7 View workout
05/07/26 27:59.4 4,388m 3:11.3

3 x 1k 3r

 View workout
05/05/26 28:28.9 10,000m 2:50.8 View workout
05/04/26 48:31.5 8,500m 2:51.2 View workout
05/02/26 26:32.4 10,000m 2:39.2

10k

 View workout
05/01/26 44:52.5 7,620m 2:56.6

4 x 1.5 3r

 View workout
04/30/26 14:33.8 5,000m 2:54.7 View workout