David Monaco

Log

Date Workout Score Ave Comments Action
09/21/23 18:30 10,058m 1:50.3 View workout
09/20/23 18:38 10,082m 1:50.9 View workout
09/19/23 37:39 20,041m 1:52.7 View workout
09/18/23 18:46 10,054m 1:52.0 View workout
09/17/23 18:51 10,067m 1:52.4 View workout
09/16/23 18:37 10,075m 1:50.8 View workout
09/15/23 9:01 4,014m 2:14.9 View workout
09/15/23 v10c/0:30r...20 4,245m 1:32.2

legs die after 10 seconds

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09/15/23 7:53 4,083m 1:56.0 View workout
09/14/23 10000m 18:30.0 1:51.0 View workout
09/11/23 18:58 10,094m 1:52.7 View workout
09/10/23 4:59 2,185m 2:17.1 View workout
09/10/23 v1:00/1:00r...12 7,074m 1:41.7 View workout
09/10/23 2000m 8:49.1 2:12.2

legs only

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09/09/23 v1000m/2:00r...5 7,000m 1:44.4 View workout
09/09/23 2000m 8:57.2 2:14.3

legs only

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09/08/23 4:38 2,019m 2:18.0 View workout
09/08/23 v2:00/1:00r...8 9,180m 1:44.5 View workout
09/08/23 2000m 8:45.5 2:11.3

legs only

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09/07/23 v5:00/2:00r...5 8,493m 1:45.9 View workout
09/07/23 2000m 8:56.2 2:14.0

legs only

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09/06/23 v2000m/1:00r...5 10,000m 1:48.2 View workout
09/06/23 2000m 8:42.8 2:10.7

legs only

View workout
09/05/23 4:37 2,011m 2:18.1 View workout
09/05/23 v0:20/0:10r...24 4,827m 1:39.4 View workout