Log for Michael Tambini | Concept2 Logbook

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Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/09/22	13:58	3,014m	2:19.0	RowErg	extra work	View workout
05/09/22	2x20:00/1:30r	9,023m	2:12.9	RowErg	2x20 min r1:30 18/24 s/m	View workout
05/08/22	20:04	4,080m	2:27.5	RowErg	warm down	View workout
05/08/22	2x6000m/3:00r	55:15.9	2:18.1	RowErg	2X6000 r3:00 min 20s/m	View workout
05/06/22	6:20	1,256m	2:31.5	RowErg	warm down	View workout
05/06/22	8x1250m/2:30r	42:03.2	2:06.1	RowErg	8x1250m/2:30r row	View workout
05/05/22	0:44	151m	2:28.0	RowErg		View workout
05/05/22	34:24	7,466m	2:18.2	RowErg	row 20/22 s/m	View workout
05/04/22	5000m	21:28.9	2:08.8	RowErg		View workout
05/04/22	100m	0:18.7	1:33.5	RowErg		View workout
05/04/22	100m	0:19.2	1:36.0	RowErg		View workout
05/04/22	100m	0:19.5	1:37.5	RowErg		View workout
05/04/22	100m	0:20.4	1:42.0	RowErg		View workout
05/04/22	v6:00/6:00r...4	3,017m	2:19.2	RowErg	Darkhorse drag time trial	View workout
05/03/22	5:05	1,016m	2:30.2	RowErg	warm down	View workout
05/03/22	2x5000m/2:00r	45:59.2	2:17.9	RowErg	2x5000 r 2:00 18 s/m	View workout
05/02/22	10:02	2,020m	2:29.1	RowErg	warm down	View workout
05/02/22	3x15:00/1:30r	10,189m	2:12.4	RowErg	3X15 r 1:30 20/24/20 s/m	View workout
05/01/22	v3000m/2:30r...3	7,000m	2:09.5	RowErg	3000/1000/3000 20/30/20 s/m r:2:30	View workout
05/01/22	10x100m/1:00r	3:16.0	1:38.0	RowErg	10x100 meters r1:00 min	View workout
05/01/22	2:49	634m	2:13.6	RowErg	warm up	View workout
04/30/22	5x3000m/1:30r	1:09:01.4	2:18.0	RowErg	5x3000 r1:30 18 s/m	View workout
04/29/22	2:56	534m	2:45.2	RowErg	cool down	View workout
04/29/22	4x1500m/2:30r	25:01.0	2:05.0	RowErg	4x1500 r2:30	View workout
04/29/22	1x1500m/2:30r	6:08.6	2:02.8	RowErg	1x1500 r2:30	View workout